This is a stir fry that you can make with just about any protein, but I often find chicken or turkey sausages on sale or even marked half off at my grocery store. These are easy to freeze in individual servings as well.
2 chicken sausage links, casings removed
1 cup mushrooms, sliced
1 cup stir fry veggies
1 clove garlic
2 tbs diced onion
1 tbs soy sauce
1 teaspoon chili sauce
2 drops sesame oil
Directions:
Combine the soy sauce, chili sauce and sesame oil
Cook sausage, onion and garlic together for 2 minutes on medium high
Add in the mushrooms, cook for 5 minutes
Add in the veggies, cook for 4 minutes
Add in the sauce mixture, cook 2 minutes or until liquid is absorbed
Lets grab some ingredients and get frying...
You need chicken sausage, sesame oil, chili sauce, diced onion, soy sauce, garlic, stir fry veggies, and some mushrooms.
First up combine the soy sauce, chili sauce and the sesame oil. If you like your sauce a little sweeter add in some mirin or some honey.
Chop up your garlic and your onions. My onions were pre-chopped from a previous dish.
Remove the chicken from the casings.
Fry up the sausage, onion and garlic over medium high for about 2 minutes. Your kitchen will immediately smell awesome with this combo.
Once the sausage is browned drop in the mushrooms. Cook those for about 5 minutes.
Add in the veggies and give everything a stir. Keep stirring until the veggies are cooked, about 5 more minutes.
Add in your sauce and you are almost ready to eat.
Once the liquid is absorbed you can plate it up. Done in no time at all with very little prep.
I probably have this at least once every two weeks and it always changes based on what protein I have around and what veggies I might need to use up. This is a great way to clean out your fridge!
What is one of your go to weeknight meals?
Sounds like a quick, yummy dinner! You are more ambitious than I am when I'm in a hurry. I usually go for a super quick pita pizza.
ReplyDeleteThank you, I'm so doing this with some turkey sausage I have!
ReplyDeleteStir fries are my favorite for quick and easy meals! This sounds great!
ReplyDeleteI LOVE stir fries because they're really the only way we can feed ourselves most weeknights. I've never thought about removing chicken sausages from their casings so yay for learning something new! :)
ReplyDeleteThis sounds great, especially the sauce, I could drink that! ;) I don't really have any go-to meals. I just look at ingredients and whip something up. John won't eat it anyway...lol!
ReplyDeleteMy chili mac is an easy week night dinner, and it even tastes better the next day.
ReplyDeletehttp://mybizzykitchen.com/2012/10/12/chili-mac/
I need to put stir frys back in the rotation, such a great way to get in veggies!
I thought of you yesterday - I got a 12 ounce block of goat cheese at the discount bin at the store - love it!
What a delicious and perfect stir fry :D
ReplyDeleteCheers
Choc Chip Uru
Quick, easy, and delicious! Perfect stir fried food. :)
ReplyDeleteVery nice and delicious recipe! I want to cook that chicken sausage stir fry for my family. I will add this to my favorite recipe book. By the way, I know also a site about stir fry recipe, just Click Here to visit!
ReplyDelete